Kia Ora everyone,
Welcome back to my blog. So today in Hurumanu 5 we had to make a table about ( Resting Pulse Rate, Agility Run, 30m sprint, Beep Test, Vertical, Jump). Here is what the table looks like.
Here is what Resting pulse means? It is what your pulse is like when you're laying down and not doing anything. We could measure it on are neck or on your wrist. We are measuring the beats are heart rate each minutes.
What is an active pulse rate mean? Well an active pulse rate is what your pulse is like when you have just been running around and being active. We measure it the same way we measure the resting pulse.
Thank you koutou for coming on my blog and hope you like it. Feel free to comment down below and I will see you next time with another blog post up. Bye and hope you have a good rest of your day.
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